Hi & welcome.

I am glad you are here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.

I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.

Together we pull from the toolbox: somatic therapy + integrative psychiatry.

And from the ethos: you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.

You will undoubtedly find: more ease, pleasure, gratification + gratitude in your day to day life.

Shall we begin?

may you receive tending

may you receive tending

I specialize in: Queer + Trans mental health, ADHD, Anxiety, Panic, Depression, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.

Integrative psychiatry attends to the support of chemical balance.

Somatic therapy brings that balance into new patterns of relating with yourself and your life.

When offered in tandem, these modalities make transformation possible.

I work with people intensively over a period of six to twelve months who are ready to bring forth change in their life.

In working with me you will experience shifts in your chemistry, your energy, your relationships. Your art, appetite, intimacy and drive.

It is a gift to watch you arrive at the place you’ve been longing to be.

I hold a Master of Science in Nursing through Frontier Nursing University and am a Board-certified Psychiatric Mental Health Nurse Practitioner.

This work invites you to complete a cycle. The one you thought you were stuck with.

I provide structure and guidance for folks ready to access more agency, pleasure, and vitality in their lives.

  • Phone consultation : 15 minutes $0

    • A chance to connect, ask questions, and see if my practice feels like the right fit for you. We’ll introduce ourselves and explore next steps together.

    Initial intake appointment : 60 minutes $395

    All new patients start here

    • A comprehensive psychiatric and medical evaluation that allows ample time for deep listening, thorough assessment, and a way forward.

    Medication management : 30 minutes $295

    • These are shorter, focused sessions intended specifically for integrative medication management held in a somatic container. They are ideal for clients who are engaged in ongoing psychotherapy or somatic bodywork outside of our clinic and seeing me primarily for medication management.

    Somatic psychotherapy : 50 minutes $305

    • Where the good stuff happens - Ongoing somatic therapy sessions provide substantial space for emotional processing, nervous system regulation and trauma repair and integration.

    • If you are also working with me for medication management, that will be incorporated into these sessions as well.


  • Insurance:

    I currently bill BCBS, Aetna, Cigna, and Moda

    *I will be taking OHP in the near future, please feel free to write me directly if you are looking for an OHP covered care provider and I can give you an update.

    Out-of-pocket:

    I accept out of pocket and out of network payments. I will help you to submit superbills to your insurance through a platform called Reimbursify. I also accept HSA/FSA cards.

  • I respectfully request cancellations be made at least 48 hours in advance. Cancellations within 48 hours of your appointment will incur the full session fee, except in cases of genuine emergencies.

    I hold these boundaries thoughtfully to ensure consistent, quality care and attention for each of my patients.